-
Mouthguards: What to know
A mouthguard is a flexible appliance made out of plastic that is worn in athletic and recreational activities to protect teeth from trauma. Why should I wear a mouthguard? To protect your mouth from injuries. The dental profession unanimously supports the use of mouthguards in a variety of sports activities. More than 200,000 injuries to…
-
Bruxism | Teeth grinding, clenching
What is bruxism? Bruxism is the technical term for grinding and clenching that abrades teeth and may cause facial pain. People who grind and clench, called bruxers, unintentionally bite down too hard at inappropriate times, such as in their sleep. In addition to grinding teeth, bruxers also may bite their fingernails, pencils and chew the…